Cage Strength

MMA Strength & Conditioning

Showing posts with label resistance bands. Show all posts

Showing posts with label resistance bands. Show all posts

Friday, September 16, 2011

Frankie Edgar TRX Training Video

Posted by Brian Blue at 10:11 AM No comments:

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Labels: circuit trianing, Conditioning, frankie edgar, MMA, mma conditioning, resistance bands, TRX training

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About Me

Brian Blue: Co-owner of All Star Sports Academy. Ocean County's top sports performance training facility. Strength and Conditioning coach to some of NJ's top MMA fighters including Frankie Edgar, Nick Catone, Kris McCray and Chris Liguori.

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